Category: Mindfulness
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Seasonal Mindfulness Activities: Autumn Edition
Ah, autumn. The air is turning crisp, the leaves are turning color, and sweater weather is just around the corner. As we jump into back-to-school routines and tackle all the things to do, we might easily go into autopilot mode and forget to be present. Being fully in the present, which is the concept of…
Stardust & Bubbles 